FALL 2016 - Fitness Class Schedules

FREE TRIAL DEMO WEEKS: Sept. 19th - 23rd
Registration Opens: Sept. 1st
**All classes must have a minimum of 6 participants registered by October 1st

Classes will run from Sept. 26th to Dec. 2nd (No break during Reading Week)
 

Debit and/or credit card accepted only.
Class fee must be paid in advance of acceptance into the class.

PROGRESS CAMPUS CLASS SCHEDULE
Monday Tuesday Wednesday Thursday Friday
12:30pm – 1:30pm
CIRCUIT TRAINING
(Cynthia)
12:30pm – 1:30pm
SOCACIZE
(Dawna)
12:30pm – 1:30pm
BOOT CAMP
(Cynthia)
12:30pm – 1:30pm
"STRONG" BY ZUMBA
(Dawna)
 
12:30pm-1:30pm
MARTIAL ARTS TAI CHI
(Linda)
1:30pm-2:30pm
CORE CONDITIONING
(Sofia)
1:30pm-2:30pm
ABS & BUTTS
(Cynthia) 
1:30pm-2:30pm
CORE CONDITIONING
(Sofia)
 
1:30pm-2:30pm
CARDIO STEP & TONE
(Cynthia)
2:30pm – 3:30pm
YOGA
(Sofia)
  2:30pm – 3:30pm
YOGA
(Sofia)
 
MORNINGSIDE CAMPUS CLASS SCHEDULE
Monday Tuesday Wednesday Thursday Friday
11:30am-12:30pm
BODY SCULPT
(Sofia) 
  1:30pm – 2:30pm
PILATES
(Sofia)
   
12:30pm-1:30pm
YOGA
(Sofia) 
2:30pm-3:30pm
SOCACIZE
(Dawna)
2:30pm-3:30pm
YOGA
(Sofia)
2:30pm-3:30pm
CIRCUIT
(Dawna)
 
4:30pm-5:30pm
ZUMBA
(Dawna)
       
ASHTONBEE CAMPUS CLASS SCHEDULE
Monday Tuesday Wednesday Thursday Friday
11:30am-12:30pm
SPIN & SCULPT
(Jeff) 
11:30am – 12:30pm
BOOTCAMP
(Antonia)
  11:30am – 12:30pm
BOOTCAMP
(Antonia)
 
STORY ARTS CAMPUS CLASS SCHEDULE
Monday Tuesday Wednesday Thursday Friday
    12:30pm – 1:15pm
YOGA
(Jenny)
   

*All classes held in the fitness centre.