Course Details

Keeping Well: Ergonomic Tips

Course Code CESS-912
Lecture hours per week
Lab hours per week
Course Availability: Open
Description:

Are you getting tense and stiff hunched over your schoolwork, trying to finish that assignment, or working at your computer? Come find out some simple ways to keep well while you’re studying or at work. Sometimes a few quick remedies, such as taking a break or stretching, can make a big difference to your body’s short-and long-term needs!