To get the most out of your education, it’s important to stay healthy. That’s why we offer these service to help keep both your mind and body in shape so you’re active, sharp and ready to learn.
Attend a virtual educational workshop to learn tips and tricks on improving your mental health and overall well-being.Read More
Attend the the program and talk to a Peer Listener who is trained to actively listen and respond without judgment.Read More
Join the Thriving in Action group, a student resilience-building group, to help you enhance your wellbeing and success at college.Learn More
Wellness is about more than just your physical or mental health. Several factors contribute to your quality of life. Centennial College uses a model that identifies seven dimensions of wellness, all of which act and interact in ways that enhance your ability to enjoy life and deal with challenges.
A campus-wide initiative designed to promote positive mental health and well-being for all members of our Centennial community.Read more
The National College Health Assessment (NCHA) is an internationally recognized comprehensive study capturing students’ health behaviours and perceptions.Read More