Most College offices will close at 4 pm on Friday, July 30 and will reopen on Tuesday morning, August 3. There will be no classes and office services on Civic Holiday Monday, August 2. Online services are available, and Continuing Education distance classes will take place as scheduled.

Mental Wellness

Mental Wellness

Mental wellness involves recognizing your own abilities, the capacity to enjoy life and the ability to cope with life’s stresses while reaching your goals. Mental well-being allows you to live, learn, work and contribute to your community in a positive and productive way. It’s promoted through various approaches, including stress reduction, adopting an optimistic attitude, good nutrition and physical activity.