Centennial Colleges Enrolment Services (Student Hubs) will be closed from 12:00pm – 2:00pm on Tuesday, December 18, 2018 at Progress Campus and Morningside Campus. Story Arts Centre and Ashtonbee Campus Enrolment Services will be open regular hours.

Mental Wellness

Mental Wellness

Mental wellness involves recognizing your own abilities, the capacity to enjoy life and the ability to cope with life’s stresses while reaching your goals. Mental well-being allows you to live, learn, work and contribute to your community in a positive and productive way. It’s promoted through various approaches, including stress reduction, adopting an optimistic attitude, good nutrition and physical activity.