APPLY NOW! SEE PROGRAMS VISIT US EVENTS

Search Programs

Search Full-Time Search Part-Time

search full-time & part-time programs
Search
HOME
PROGRAMS & COURSES
- PROGRAMS & COURSES
- FULL-TIME
- PART-TIME
- SCHOOLS
- APPRENTICESHIP PROGRAMS
- CANADA-ONTARIO JOB GRANT
  - Part-time Programs
  - Full-time Programs
- COLLEGE & UNIVERSITY PREPARATION
- CO-OP EDUCATION
- DEGREE PROGRAMS
- DUAL CREDIT
- FAST TRACK
- GRADUATE CERTIFICATE PROGRAMS
- JOINT PROGRAMS
- SECOND CAREER
- BRING IT
- FULL-TIME ONLINE PROGRAMS
- BUSINESS ANALYTICS AND INSIGHTS
ONLINE LEARNING
ADMISSIONS
- ADMISSIONS
- HOW TO APPLY
  - Admission Requirements
  - Offers of Admission
- INTERNATIONAL EDUCATION
- TUITION AND FEES
- SKILLS ASSESSMENT
- EDUCATION PATHWAYS AND PARTNERSHIPS
- LANGUAGE PROFICIENCY INFORMATION
  - English as a Second Language Partnerships
- PREPARING FOR YOUR FIRST CLASS
- FREQUENTLY ASKED QUESTIONS
- ACCOMMODATIONS FOR APPLICANTS WITH DISABILITIES
- CONFIRM YOUR OFFER
- FORMS
- PUBLICATIONS FOR FUTURE STUDENTS
- STUDENT RECORDS
  - How can I enter my SIN in the college's system
  - Tax Information Page
- PROGRAM ADMISSION SESSIONS
- YOU BELONG
- SEMESTER START-UP INFORMATION
- WEBINARS
- HEADSTART PRE-ARRIVAL PROGRAM
FINANCIAL AID
- FINANCIAL AID
- OSAP INFORMATION
- START PLANNING NOW
  - Secure the Bag: Money Management & Business Start-Up Virtual Workshops
- DOORWAY TO DOLLARS QUESTIONNAIRE
  - Submit Questionnaire
- CENTENNIAL COLLEGE BURSARIES
- MINISTRY PARTNERED BURSARIES
- ACADEMIC SCHOLARSHIPS AND AWARDS
- APPLICATION SCHOLARSHIPS AND AWARDS
- FULL SCHOLARSHIP LISTING (2019 - 2020)
- CENTENNIAL COLLEGE WORK STUDY PROGRAM
- SCHOLARSHIP AND BURSARY FREQUENTLY ASKED QUESTIONS
- AN AFFORDABLE ONTARIO COLLEGE EDUCATION
  - Centennial Electronic Funds Transfer (EFT) Submissions
- TUITION PAYMENT FLEXIBILITY
STUDENT LIFE
- STUDENT LIFE
- STUDENT SERVICES
- CAMPUS SERVICES
- MYCARD
- CAREER SERVICES AND CO-OPERATIVE EDUCATION
- STUDENT HEALTH AND WELLNESS
- ATHLETICS AND RECREATION
- STUDENT ASSOCIATION
- CONVOCATION
- DEVELOPMENT AND ALUMNI ENGAGEMENT
- ENROLMENT SERVICES
- LIBRARIES
  - Library Hours
  - Booking A Tutor
- RESIDENCE
- STUDENT SUCCESS
ABOUT CENTENNIAL
- ABOUT CENTENNIAL
- 50TH ANNIVERSARY
- ABOUT US
- CAMPUSES
- CAREERS AT CENTENNIAL
- COLLEGE IMPROVEMENTS
- COLLEGE OVERVIEW
- COMMUNITY COMMITMENT
- CONTACT US
- CORPORATE INFORMATION
- SAFETY AND SECURITY
- PRESIDENTIAL SEARCH
- TEDX
  - Tickets
  - Resilience
- GLOBAL INFLUENCERS RESIDENCY PROGRAM
- SUSTAINABILITY AT CENTENNIAL
INDIGENOUS EDUCATION
- INDIGENOUS EDUCATION
- OUR STORIES: FIRST PEOPLES IN CANADA
- ABOUT US
- INDIGENOUS ACKNOWLEDGEMENT
- ABORIGINAL EDUCATION COUNCIL
- INDIGENOUS STUDIES CERTIFICATE
- ABORIGINAL MENTAL HEALTH RESOURCES
- INDIGENOUS STUDENT SELF-IDENTIFICATION - FAQS
- INDIGENOUS STRATEGIC FRAMEWORK PILLARS
- COVID-19 UPDATES AND COMMUNICATIONS FOR STUDENTS
CENTRES AND INSTITUTES
- CENTRES AND INSTITUTES
- CENTRE FOR GLOBAL CITIZENSHIP EDUCATION AND INCLUSION
- EMERGENCY MANAGEMENT AND PUBLIC SAFETY INSTITUTE
- CENTENNIAL ENERGY INSTITUTE
- TEACHING EXCELLENCE AND ACADEMIC QUALITY
- IELTS TEST CENTRE
- CENTRE FOR ACADEMIC ENGLISH
- TESTING SERVICES
- APPLIED RESEARCH, INNOVATION AND ENTREPRENEURSHIP SERVICES
INDUSTRY
EVENTS
VISIT US
CONNECT
VIRTUAL OPEN HOUSE
- VIRTUAL OPEN HOUSE
- LIVE WEBINARS
- PRE-RECORDED WEBINARS
- PROGRESS CAMPUS
- ASHTONBEE CAMPUS
- DOWNSVIEW CAMPUS
- STORY ARTS CENTRE
- MORNINGSIDE CAMPUS
CENTENNIAL COVID-19 RELIEF BURSARY
- CENTENNIAL COVID-19 RELIEF BURSARY
- DONATE THANK YOU
COVID-19 STUDENT INFORMATION CENTRE
- COVID-19 STUDENT INFORMATION CENTRE
- CANADIAN STUDENTS
- INTERNATIONAL STUDENTS
- FAQS
- CENTENNIAL COVID-19 RELIEF BURSARY
- STUDENT SERVICES AND SUPPORT
- LEARNING RESOURCES
- CONTACT US
CAREERS
- CAREERS
- JOB OPPORTUNITIES
- DID YOU KNOW
- EMPLOYEE BENEFITS
- DIVERSITY AND INCLUSION
CAMPUS RE-ENTRY GUIDELINES AND PROTOCOLS
- CAMPUS RE-ENTRY GUIDELINES AND PROTOCOLS
- PREPARING TO RE-ENTER THE COLLEGE
  - Heat Maps
- SUMMER 2020
  - News and Updates
  - Health and Safety
- FALL 2020
- MYCARD
- NEWS AND UPDATES
- HEALTH AND SAFETY
  - Cleaning and Sanitation
- CCSAI
- PARKING
- LETTER FROM THE PRESIDENT
- MANDATORY GUIDELINES FOR STUDENTS AND STAFF
- COVID-19 PRE-SCREENING ASSESSMENT FAQS
- BEFORE RETURNING TO CAMPUS
- GETTING TO CAMPUS
- ARRIVING ON CAMPUS
- SERVICES ON CAMPUS
- FALL PROGRAM DELIVERY CHART
- CHECKLIST FOR EMPLOYEES SUPPORTING ON-CAMPUS STUDENT LEARNING
- EMPLOYEE RETURN TO CAMPUS - SUMMER 2020
- RE-ENTRY GUIDELINES CHECKLIST
- ROLES AND RESPONSIBILITIES
- CAMPUS REOPENING FAQS
- YOUR PSYCHOLOGICAL HEALTH AND WELLBEING
MYAPPLICATION
Student Hub
Library
Parents and Supporters
416-289-5000 Contact Us

Centennial College will resume limited in-person lab instruction using a phased approach beginning on July 6

Learn More

close announcement

Have Questions?

Home Student Life Student Health and Wellness Mental Wellness

Student Health and Wellness

Apply Now

Canadian Students International Students

Full-Time Catalogue

Search Programs

QUESTIONS

416-289-5000
1-800-268-4419

P.O. Box 631 Station A
Toronto, ON, M1K 5E9

Mental Wellness

Mental Wellness

Mental wellness involves recognizing your own abilities, the capacity to enjoy life and the ability to cope with life’s stresses while reaching your goals. Mental well-being allows you to live, learn, work and contribute to your community in a positive and productive way. It’s promoted through various approaches, including stress reduction, adopting an optimistic attitude, good nutrition and physical activity.

TOP OF PAGE