Thriving in Action

Are you feeling stressed or anxious about school? Are you interested in building better-coping skills and living a more balanced lifestyle? Join Thriving in Action (TiA)!

Thriving in Action is an 8-week student group designed to help you enhance your well-being and success at college.

Live Sessions

Join a student resilience-building group to learn study strategies, build connections with your peers, and enhance your overall success at college.

Tuesdays, February 1 - March 22 - 12:00 – 1:30 p.m EST.

Students who participate in 4 Thriving in Action live sessions will earn a $40.00 SkipTheDishes​ gift card

Self-Paced Sessions

Can’t commit to a weekly group? Enroll in our self-paced course to review content on your own time. The course opens on January 24th and starts on January 31st.

Students who participate in 4 interactive activities on the self-paced course will earn a $40.00 SkipTheDishes​ gift card

Registration

Registration is being hosted using the Experience Centennial App.

1. Download the Experience Centennial app or access the web version
   • DOWNLOAD IN APPLE APP STORE
   • DOWNLOAD IN GOOGLE PLAY STORE
   • ACCESS WEB VERSION
2. Input your Centennial College login credentials
3. Search for “Thriving in Action”
4. Register for your preferred Thriving in Action course. By registering for one week of TIA, you will be enrolled for all 8 weeks.

Have questions? Email StudentWellness@centennialcollege.ca