Building Sleep Habits
Date:
Virtual
Venue:A strike has been called by the Ontario Public Service Employees Union (OPSEU), representing full-time support staff at colleges across Ontario. Classes will continue and the College remains operational with some service adjustments.
Are you facing difficulties achieving a restful night's sleep? Whether it's caused by stress or staying up late for binge-watching shows/Instagram, we're here to engage in a discussion about cultivating healthy sleeping habits. Let's explore the significance of establishing a solid sleep routine to steer our lives in the right direction.