Wellness Workshop - Kick Stress to the Curb
Date:
Venue:Virtual
In observance of the Labour Day holiday weekend, our call centre and all campus services will close at 4 p.m. on Friday, September 4. The Library and Learning Centres will close at 3:30 p.m. on Friday, September 4. All services will reopen on Tuesday, September 8. There are no classes scheduled on Labour Day, Monday, September 7. Online services are available throughout the weekend.
Everyone gets stressed out from time to time, and we all have different stressors in our life. Join us this Wellness Wednesday as we check in with a Peer Supporter to learn strategies, tips & tricks on how to manage stress so it doesn't get in your way. Kick that stress to the curb!
Registration is closed now!