Centennial Talks - Understanding and Managing Depression
Date:
Virtual
Venue:A strike has been called by the Ontario Public Service Employees Union (OPSEU), representing full-time support staff at colleges across Ontario. Classes will continue and the College remains operational with some service adjustments.
Join us for a session on understanding and managing depression, where we'll explore the signs, causes, and coping strategies to help you navigate challenging times. This workshop will be co-facilitated by a CALCS Counsellor where they will provide practical tools and resources to support your mental health and well-being.