Wellness Workshop - Healthy Sleep Habits
Date:
Venue:Virtual
After reviewing the current conditions of the roads and campuses, the College is planning to resume on-campus operations on Tuesday, January, 27 2026 anticipating that classes, labs, services and Child Care Centres will continue as normal.
Are you facing difficulties achieving a restful night's sleep? Whether it's caused by stress or staying up late for binge-watching shows/Instagram, we're here to engage in a discussion about cultivating healthy sleeping habits. Let's explore the significance of establishing a solid sleep routine to steer our lives in the right direction.