Fitness
| Course Code | FIRE-106 |
|---|---|
| Lecture hours per week | |
| Lab hours per week | |
| Course Availability | Open |
| Description | This course gives the student the practical availability, knowledge and strategies to aid in the student’s successful completion of the physical components required for firefighting. This course provides in classroom component, as well as a practical component outside the classroom involving cardio-pulmonary training, strength training, endurance and circuit training geared towards meeting the fire fighting standards. Student will have access to the fitness facilities throughout the program. |