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Fundamentals of Natural Nutrition

Course Code NUTR-101
Lecture hours per week
Lab hours per week
Course Availability: Open

Natural nutrition acknowledges that the body functions best when it is nourished with natural foods provided by nature. Learn the basics of nutrition—the roles of the major nutrients and a close examination of the digestive process, in this comprehensive introductory course. Explore the various food/diet guides, food labelling in Canada, healthy food preparation and cultural influences on diet.