Health Promotion And Personal Well-Being

Health Promotion and Personal Well-being are concerned with the education, attitudes, actions and skills required to assist individuals to attain his/her highest level of health and wellness. Health promoting actions that contribute to optimal quality living will be discussed along with the importance of health and well-being for all Canadians, especially those with intellectual and/or physical disabilities, students and support workers. Issues associated with creating change to achieve personal well-being for self and others will also be studied. Course Length: 45 hours, 3 hours per week for 15 weeks