Centennial College facilities are closed until further notice and the College has moved to online learning. Please continue to visit our website for regular updates.

Meditation Power Nap

Course Code KE-201
Lecture hours per week
Lab hours per week
Course Availability: Open
Description:

Learn how to recharge your body when tired, and balance your body when emotionally anxious or depressed. Review an integrated technique for many disciplines of meditation.

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