Nutrition and Lifestyle Practices
| Course Code | THER-118 |
|---|---|
| Lecture hours per week | 3 |
| Lab hours per week | |
| Course Availability | Open |
| Description | This course introduces students to health and wellness practices related to massage therapy in Ontario. Students will gain knowledge of the integral role of nutrition in wellness and risk prevention and the practice of personal stress management techniques in terms of self-care and burn-out prevention. |