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Home Programs & Courses Full-Time Nutrition and Lifestyle Practices

Nutrition and Lifestyle Practices

Course Code THER-118
Lecture hours per week 3
Lab hours per week
Course Availability: Open

This course introduces students to health and wellness practices related to massage therapy in Ontario. Students will gain knowledge of the integral role of nutrition in wellness and risk prevention and the practice of personal stress management techniques in terms of self-care and burn-out prevention.