Centennial Colleges Enrolment Services (Student Hubs) will be closed from 12:00pm – 2:00pm on Tuesday, December 18, 2018 at Progress Campus and Morningside Campus. Story Arts Centre and Ashtonbee Campus Enrolment Services will be open regular hours.

Nutrition and Lifestyle Practices

Course Code THER-118
Lecture hours per week 3
Lab hours per week
Course Availability: Open

This course introduces students to health and wellness practices related to massage therapy in Ontario. Students will gain knowledge of the integral role of nutrition in wellness and risk prevention and the practice of personal stress management techniques in terms of self-care and burn-out prevention.