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Personal Training 1

Course CodeFTHP-214
Lecture hours per week1
Lab hours per week2
Course AvailabilityOpen
Description

The focus of this course is on the effective design, monitoring and comprehensive evaluation of various exercise regimes for the individual and how these programs enhance individual physical fitness status. Students will experience hands on learning by applying training principles in laboratory settings.

If you are enrolled in Fitness and Health Promotion Compressed, this course’s lab hours will be at Ashtonbee Campus.

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