Wellness Workshop - Kick Stress to the Curb
Date:
Venue:Online
Due to the Ontario Civic Holiday, telephone and campus services will close at 4:00 p.m. on Friday, July 31. All campus Libraries and Learning Centres will close at 3:30 p.m. on Friday, July 31st. Services will reopen on the morning of Tuesday, August 4th. Classes scheduled over the weekend will take place as scheduled.
Everyone gets stressed out from time to time, and we all have different stressors in our life. Join us this Wellness Wednesday as we check in with a Peer Supporter to learn strategies, tips & tricks on how to manage stress so it doesn't get in your way. Kick that stress to the curb!
Registration is closed now!