Centennial Talks - Navigating Anxiety
Date:
Venue:Virtual
The College will be closed as of 4 p.m. on Friday, October 9 in observance of the Thanksgiving statutory holiday. Campuses will be closed with no classes or services available on Monday, October 12, and regular operations will resume on Tuesday, October 13.
Join us for a session on navigating anxiety, where we'll discuss its triggers, symptoms, and effective strategies for managing stress. Learn how to build resilience and regain control over anxious thoughts and feelings.
Registration is closed now!