Centennial Talks - Navigating Anxiety
Date:
Venue:Virtual
We will be performing scheduled maintenance that will affect various systems starting on Saturday, July 11 at 10 p.m, and continue into the early hours of Sunday, July 12.
Join us for a session on navigating anxiety, where we'll discuss its triggers, symptoms, and effective strategies for managing stress. Learn how to build resilience and regain control over anxious thoughts and feelings.
Registration is closed now!