Stress and Self-Care in Context

Attend this workshop to explore some of the major stressors that affect particular groups and communities, understanding stress not only as an individual factor, but as a social phenomenon rooted is specific socio-economic conditions. You will explore self-care strategies and practices that are appropriate to particular groups and communities. This workshop is presented in collaboration with Project Reset, Enactus Centennial, CMHA and the IRCC.

Registration is now closed for this event.