School of Community and Health Studies Blog

The best foods a college student can eat

Now, as a college student, you need food that’s going to keep your energy up, and fuel your brain. Here’s the most commonly-cited suggestions.

Essential Nutrients: Helping You Live Your Best Life

What exactly are nutrients and why do we need them? Food Service Worker students at Centennial are learning just that as they prepare for roles in ...

6 tips and tricks to stay healthy at your job

If you have a desk job, here’s a few basic Workplace Wellness and Health Promotion tips you can start out with to make yourself just a bit healthier.

The five most important reasons to get a career in Addiction and Mental Health

Here's why you want that Addiction and Mental Health career, which Centennial College can help you get. Society needs you, and you’re performing an ...

Just the facts: What a Food Service Worker is, and how to become one

If you think a career in Food Service Work is a career behind the counter of a restaurant, you’ll be surprised to learn what it’s really about. Food ...

Working to Keep Kids Safe — One Purple Outfit at a Time

This article looks at one of the critical issues that graduates of Centennial College's Child and Youth Care program encounter in the field: child ...

Seven easy ways to manage your own nutrition

We all want to eat healthier, but going on a properly-managed diet can be a difficult thing to manage yourself. If you need your nutrition managed, ...

5 workplace health mistakes to avoid

If you work a desk job, keeping yourself healthy when sitting at your computer is probably a concern. Fortunately, there's a lot of simple stuff you ...

Five truths about a career as a Food Service Worker

"Food Service Worker" doesn't mean what you think it does. For one thing, you're not a burger-flipper. This is a program taught at the School of ...

Help those that need it the most as a Developmental Services Worker

Some people are born into needing help, and as a developmental services worker, you're helping our most vulnerable live a full life. The career is ...