Personal Counselling and Mental Health Support

Same‑day, single‑session counselling gives you the chance to talk with a counsellor right when you need it. You focus on what’s most important to you today, explore practical ways to feel more in control, and leave with a clear plan you can start using right away.

Solution‑Focused Brief Therapy speaks to where you are right now. It helps you notice what’s already working, set clear goals that matter to you, and take small steps that make College life feel more manageable. It’s practical, encouraging, and designed to help you create real change quickly.

CALCS and the College can make referrals to crisis and emergency supports and services. CALCS is not an emergency service and operates Monday to Friday during regular business hours. 

CALCS is committed to providing an environment that respects the rights of its students, including the right to privacy. 

The College is committed to strengthening student mental health and well-being.

Are you concerned that a student needs counselling or mental health support?