COVID-19 and physical isolation have increased the worry and stress many of us are feeling about our careers. During these times, career resilience, which is the process of adapting and persisting when confronted with challenges, is more important than ever. As a result, we’ve added articles here about COVID- 19 and your career.
Career Services are available remotely, providing one-on-one job search and career counselling appointments, webinars, Career Chats, job postings, employer events and more! Visit ExperienceCentennial for more information.
Answer our weekly poll and videos on Twitter and Instagram profiles.
General
- Build your resilience in the face of crisis
- Mental Health Checklist for getting through quarantine
- Finding hope and resilience during COVID 19
- Staying resilient during the co-vid pandemic
- COVID-19 Self-care & Resilience Guidebook - Post Secondary - Mental Health Commission of Canada
Risk-taking
- Coronavirus and your career: How to effectively network during a quarantine
- Volunteering during the pandemic can boost your mental health
- Reinventing your Career in the time of Coronavirus
Optimism
- How to thrive in your job and career despite the coronavirus pandemic
- Are you a student disrupted by coronavirus and feeling unmotivated? We have five ideas
- 5 ways to stay motivated in a frustrating job hunting
- Finding Hope and Resilience During the COVID – 19 Pandemic
Curiosity
- Why quarantine can make you more creative
- Career-friendly activities while social distancing
- Building Your Resilience in the Face of Crisis