Employee Assistance Program orientation sessions
Whether you have questions about handling stress at work or at home, parenting and childcare, managing money, or health issues, you can turn to TELUS Health for a confidential service you can trust. Register for an upcoming Employee Assistance Program orientation session (PDF) to learn more about available supports.
Check back regularly for upcoming well-being initiatives.
- Student Wellness Workshops
- Employee Well-being Workshops and Trainings
- Meditation Mondays are back!
Feb. 2 – March 16, 12 p.m.
Join us each Monday for a 25-minute virtual wellness break with simple mindfulness practices to help reduce stress and support mental well-being. These well-being-focused sessions offer space to pause, reset, and learn accessible techniques to support you throughout the week. Register for Meditation Mondays today. - Heart Health – e-learning session
Feb. 18, 12 p.m.
Join us to learn heart-healthy nutrition strategies. This interactive one-hour virtual experience from TELUS Health focusses on key nutritional concepts for heart health and provides recommendations and practical tips for living a heart healthy life. Register for the Heart Health e-learning session.
- Meditation Mondays are back!