If you’re curious to learn about ways to enhance your overall health and wellness, consider joining a Wellness Workshop CALCS offers. Wellness Workshops are a series of student-led workshops that covers a range of wellness topics from mindfulness, to fitness and health tips, to even getting the confidence to apply for a job. Check out the lineup below and don’t forget that Wellness Workshops make you eligible to earn MyCard dollars under our WellnessWallet program.
Date: July 22, 2026
Time: 12:30 p.m. – 1:30 p.m.
Healthy boundaries are essential for your personal well-being, especially in the workplace, school or at home. Join us this Wellness Workshops as the CALCS: Health and wellness team takes us through how to build a healthy boundary and chat about when and why it matters.
Date: August 5, 2026
Time: 12:30 p.m. – 1:30 p.m.
Everyone gets stressed out from time to time, and we all have different stressors in our life. Join us for this Wellness Workshop as we check in with CALCS: Health and wellness team to learn strategies, tips & tricks on how to manage stress so it doesn't get in your way. Kick that stress to the curb!
Have questions or require assistance? Email StudentWellness@centennialcollege.ca.
Watch Past Webinars
- Coping with Online Learning
- Mindfulness
- Coping with Social Distancing
- Mindful Meditation
- Time Management and Sleeping Well
- Be Fit
- Build Your Network
- De-stress
- Clarify Your Values
- Cook with Company
- Thrive with Technology
- Achieve Your Goals
- Land an Interview
- De-Stress
- Cook with Company
- Get an A in a Different Way
- Strengthening Your Self Care