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Health and Wellness

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Health and Wellness

Health and Wellness

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Are you feeling stressed about school? Are you interested in building better-coping skills and living a more balanced lifestyle? Are you seeking to improve your academic skill set?

If you've answered yes to any of those questions, then these programs are right for you! In Winter 2021, participate in Centennial’s Health and Wellness programs and have 4 ways to earn while you learn. Simply pick an option below, attend the sessions and enjoy your next meal on us!

Attend 3 live Wellness Wednesday sessions and receive a $30 SkipTheDishes gift card
Attend 4 Thriving in Action live sessions and receive a $40 SkipTheDishes gift card
Complete 4 Thriving in Action self-paced interactive activities and receive a $40 SkipTheDishes gift card
Attend a Peer Listener session and receive a $10 SkipTheDishes gift card

While students are encouraged to attend multiple programs, students are eligible to receive only one gift card, one time within the semester and at a maximum value of $40.

Have questions? Email StudentWellness@centennialcollege.ca.

Wellness Wednesdays

A virtual educational workshop to implement self-care.

Thriving in Action

A student group designed to help you enhance your wellbeing and success

CALCS Peer Listener Program

Talk to fellow peers about your concerns, college resources and experiences

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